About Tanya

Tanya is a Licensed Psychologist with over 18 years of experience working with adults across a wide range of clinical concerns. She specializes in depression, anxiety, grief, and trauma, including PTSD and the ongoing impact of past events on mood, relationships, self-esteem, and daily functioning. Tanya is trained in EMDR, an evidence-based therapy shown to be effective for trauma and PTSD, which she integrates when clinically appropriate.

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She also draws from Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches to help clients better understand patterns, manage symptoms related to depression and anxiety, and build practical coping skills. Tanya’s approach to therapy is collaborative, supportive, and grounded in respect for your individual experiences and goals. She welcomes the opportunity to work with you in developing the skills and insight needed to create meaningful, lasting change.

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